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Here’s a collection of videos giving advice and tips on ways to help your mental health!
CAMHS Tips videos are made by Eliza, a Youth Worker based in CAMHS Tamworth. She started making these videos during lockdown to try and help young people who were struggling with their mental health. Each video lasts between 3-4 minutes and offers practical advice in a relaxed and easy to listen way. Eliza posts around 1 video a month to MPFT’s YouTube channel as well as offering weekly mental health advice and tips on her Tiktok account (ejtalks).
There is a playlist with all Eliza’s videos. New videos will be added to this playlist:
