Find Help: Health For Teens

Those first steps to seeking help are tough but you’re in the right place. There are two main routes available to you – we can show you specialist services available in your area or we can put you in touch with your school nurse.

Public Health Nurses

If you’re aged 11 – 19 and are worried about your health and wellbeing our School Nurses are here to help you with a wide range of issues such as Emotional health, Relationships, Self-harm, Bullying, Alcohol, Healthy eating, Drugs and Smoking and more.

If you’d like to talk to your own school nurse, use the drop down menu below to find out which team of school nurses cover your school. It will show you all their contact details.

Find your public health nurse service
If you want confidential health advice call us on

0300 300 3001

Postcode:

LE5 4PY

School nursing team

Area 6 Public Health (School) Nurse Team

School nursing base

Thurnby Lodge Children’s Centre or Netherall Children’s Centre

School nursing base phone number

0300 300 3001

Postcode

LE3 0AF

School nursing team

Area 6 Public Health (School) Nurse Team

School nursing base

Thurnby Lodge Children’s Centre or Netherhall Children’s Centre

School nursing base phone number

0300 300 3001

Postcode

LE4 0SZ

School nursing team

Area 4 Public Health (School) Nurse Team

School nursing base

Homefarm Children’s Centre or Bewcastle Children’s Centre

School nursing base phone number

0300 300 3001

Postcode

LE4 0FL

School nursing team

Area 4 Public Health (School) Nurse Team

School nursing base

Homefarm Children’s Centre or Bewcastle Children’s Centre

School nursing base phone number

0300 300 3001

Postcode

LE3 5QT

School nursing team

Area 6 Public Health (School) Nurse Team

School nursing base

Thurnby Lodge Children’s Centre or Netherhall Children’s Centre

School nursing base phone number

0300 300 3001

Postcode

LE5 5FT

School nursing team

Area 1 Public Health (School) Nurse Team

School nursing base

St Matthew’s Children’s Centre

School nursing base phone number

0300 300 3001

Postcode

LE3 2FD

School nursing team

Area 3 Public Health (School) Nurse Team

School nursing base

New Parks Children’s Centre

School nursing base phone number

0300 300 3001

Postcode

LE4 0FJ

School nursing team

Area 4 Public Health (School) Nurse Team

School nursing base

Homefarm Children’s Centre or Bewcastle Children’s Centre

School nursing base phone number

0300 300 3001

Postcode

LE3 1AH

School nursing team

Area 3 Public Health (School) Nurse Team

School nursing base

New Parks Children’s Centre

School nursing base phone number

0300 300 3001

Postcode

LE5 6HP

School nursing team

Area 6 Public Health (School) Nurse Team

School nursing base

Thurnby Lodge Children’s Centre or Netherhall Children’s Centre

School nursing base phone number

0300 300 3001

Postcode

LE5 1FG

School nursing team

Area 6 Public Health (School) Nurse Team

School nursing base

Thurnby Lodge Children’s Centre or Netherhall Children’s Centre

School nursing base phone number

0300 300 3001

If you want confidential health advice call us on

0300 300 3001

Postcode

LE5 5LL

School nursing team

Area 1 Public Health (School) Nurse Team

School nursing base

St Matthew’s Children’s Centre

School nursing base phone number

0300 300 3001

Postcode

LE5 5LL

School nursing team

Area 1 Public Health (School) Nurse Team

School nursing base

St Matthew’s Children’s Centre

School nursing base phone number

0300 300 3001

Postcode

LE2 6DW

School nursing team

Area 2 Public Health (School) Nurse Team

School nursing base

Eyres Monsell Children’s Centre

School nursing base phone number

0300 300 3001

Postcode

LE2 0TU

School nursing team

Area 1 Public Health (School) Nurse Team

School nursing base

St Matthew’s Children’s Centre

School nursing base phone number

0300 300 3001

Postcode

LE5 1RT

School nursing team

Area 6 Public Health (School) Nurse Team

School nursing base

Thurnby Lodge Children’s Centre or Netherhall Children’s Centre

School nursing base phone number

0300 300 3001

Postcode

LE3 6RN

School nursing team

Area 3 Public Health (School) Nurse Team

School nursing base

New Parks Children’s Centre

School nursing base phone number

0300 300 3001

Postcode

LE5 1RT

School nursing team

Area 6 Public Health (School) Nurse Team

School nursing base

Thurnby Lodge Children’s Centre or Netherhall Children’s Centre

School nursing base phone number

0300 300 3001

Postcode

LE4 7AN

School nursing team

Area 5 Public Health (School) Nurse Team

School nursing base

Woodbridge Children’s Centre

School nursing base phone number

0300 300 3001

Postcode

LE5 6HN

School nursing team

Area 6 Public Health (School) Nurse Team

School nursing base

Thurnby Lodge Children’s Centre or Netherhall Children’s Centre

School nursing base phone number

0300 300 3001

Postcode

LE2 6FU

School nursing team

Area 2 Public Health (School) Nurse Team

School nursing base

Eyres Monsell Children’s Centre

School nursing base phone number

0300 300 3001

Postcode

LE4 7GY

School nursing team

Area 5 Public Health (School) Nurse Team

School nursing base

Woodbridge Children’s Centre

School nursing base phone number

0300 300 3001

Postcode

LE1 5WW

School nursing team

Area 2 Public Health (School) Nurse Team

School nursing base

Eyres Monsell Children’s Centre

School nursing base phone number

0300 300 3001

Postcode

LE5 6LN

School nursing team

Area 6 Public Health (School) Nurse Team

School nursing base

Thurnby Lodge Children’s Centre or Netherhall Children’s Centre

School nursing base phone number

0300 300 3001

Postcode

LE2 6FU

School nursing team

Area 2 Public Health (School) Nurse Team

School nursing base

Eyres Monsell Children’s Centre

School nursing base phone number

0300 300 3001

Postcode

LE2 6UA

School nursing team

Area 2 Public Health (School) Nurse Team

School nursing base

Eyres Monsell Children’s Centre

School nursing base phone number

0300 300 3001

Postcode

LE3 6DG

School nursing team

Area 3 Public Health (School) Nurse Team

School nursing base

New Parks Children’s Centre

School nursing base phone number

0300 300 3001

Services in your

Find out what services are available to you in your area.

What would you like help with?
Feelings

Victim First

Victim First provides free, independent, and confidential support for people who have been a victim or witness of a crime, within Leicester, Leicestershire and Rutland.

They provide emotional and practical support, information, and advice. Specialist support is available for children and young people.

Feelings

My Self-Referral

My Self-Referral helps young people under the age of 18 with their mental health. On their website you can refer yourself for mental health support if you fall under certain criteria.

Feelings

Central Access Point (CAP)

If you, or someone you care about, need urgent advice or support for your mental health, you can call the Mental Health Central Access Point on 0808 800 3302.

This service is available 24 hours a day, seven days a week free of charge for people of all ages in Leicester, Leicestershire and Rutland.

Feelings

Community Chill Out Zone

If you are aged 11 – 18 years old and live in LE1 & LE2 and have overwhelming feelings of anxiety, low mood, suicidal thoughts or thoughts of self harm, you can contact the Community Chill Out Zone for support.


Opening Times

Monday to Saturday 9am to 8pm

Drop in to our Relate centre, 83 Aylestone Road, Leicester, LE2 7LL (just down the road from Leicester Royal Infirmary)

Feelings

Harmless

Harmless work with people who self-harm, or are at risk of self-harm, in Leicester, Leicestershire and Rutland. They work with anyone, at any age.

Feelings

The Centre for Fun and Families

The Centre for Fun and Families (CFF) helps young people and their parents/carers who are experiencing communication, relationship, behaviour and mental health difficulties.

Feelings

Adhar Project

Adhar Project is a Leicester based mental health charity providing a range of low-level, community based support opportunities for those in the Black, Asian and Minority Ethnic (BAME) groups with mental health needs, as well as supporting their families and carers.

Feelings

Lamp Mental Health Advocacy

Lamp offers free to access mental health advocacy in Leicester, Leicestershire and Rutland. Their service is confidential and non-judgmental.

You may already have been diagnosed with a mental health condition or you might be experiencing early signs and symptoms and be unsure where to turn. They can help.

Feelings

Talk²Sort Mediation

The talk²sort Mediation Service works with young people aged 11-19, and their families, who may be having problems at home or with their relationships. They support people to explore ways of resolving conflict.

Feelings

Start a Conversation

Start a Conversation is a suicide prevention campaign that runs across Leicester, Leicestershire and Rutland. The aim is to create a welcoming environment where care and support is available to all those who need it, those who have lost someone and those who have been affected by suicide in any way.

Feelings

Tellmi

Tellmi is a digital mental health service for anyone over the age of 11 that is available free of charge across Leicester, Leicestershire and Rutland.

Feelings

Leicestershire Police

To report an incident or crime, dial 101 or 999. You can also visit their website.

Feelings

The Laura Centre

The Laura Centre is a specialist bereavement counselling service who offer help and support to young people when they have lost someone special in their life.

If you’ve lost someone special in your life and feel you need support, contact the Laura Centre or look online at their website to find out more information.

If you decide to try counselling, this doesn’t have to just be talking; you can play games, draw, make stuff, use puppets or just be quiet, whatever makes you feel most comfortable.

Growing Up

Victim First

Victim First provides free, independent, and confidential support for people who have been a victim or witness of a crime, within Leicester, Leicestershire and Rutland.

They provide emotional and practical support, information, and advice. Specialist support is available for children and young people.

Growing Up

Central Access Point (CAP)

If you, or someone you care about, need urgent advice or support for your mental health, you can call the Mental Health Central Access Point on 0808 800 3302.

This service is available 24 hours a day, seven days a week free of charge for people of all ages in Leicester, Leicestershire and Rutland.

Growing Up

After18

After18 is a charity which specialises in supporting unaccompanied asylum-seeking children and young refugees under 25 to adjust to living in the UK, consider their options and prepare for their future.

They provide a range of regular group activities in Leicester to enable young refugees to socialise, learn new skills and adjust to life in the UK.

Growing Up

Leicester City of Sanctuary

Offering a range of vital services and wider enrichment opportunities to asylum seekers and refugees in and around Leicester.

Growing Up

British Red Cross Refugee Support in Leicester

If you are a refugee or asylum seeker, the British Red Cross may be able to help you.

Growing Up

The Centre for Fun and Families

The Centre for Fun and Families (CFF) helps young people and their parents/carers who are experiencing communication, relationship, behaviour and mental health difficulties.

Growing Up

Leicestershire Police

To report an incident or crime, dial 101 or 999. You can also visit their website.

Growing Up

Start a Conversation

Start a Conversation is a suicide prevention campaign that runs across Leicester, Leicestershire and Rutland. The aim is to create a welcoming environment where care and support is available to all those who need it, those who have lost someone and those who have been affected by suicide in any way.

Growing Up

Gender Identity Development Service (GIDS)

The Gender Identity Development Service (GIDS) is for children and young people, and their families, who experience difficulties in the development of their gender identity. It’s a national specialised service, based in London and Leeds, and is the only one of its kind in Great Britain

Health

Central Access Point (CAP)

If you, or someone you care about, need urgent advice or support for your mental health, you can call the Mental Health Central Access Point on 0808 800 3302.

This service is available 24 hours a day, seven days a week free of charge for people of all ages in Leicester, Leicestershire and Rutland.

Health

ChatAutism

ChatAutism is a text messaging service that provides a safe and easy way for young people with an autism diagnosis to get confidential help and advice.

Through ChatAutism, autistic young people are able to access advice and support directly from the Specialist Autism Team.

Text: 07312 277097

Health

Leicestershire Autistic Society

The Leicestershire Autistic Society provides support, information and advice to families and professionals dealing with Autism in Leicestershire, Leicester City and Rutland.

Health

ADHD Solutions

ADHD Solutions provide information, help and support for children and young people with ADHD – Attention Deficit Hyperactivity Disorder – as well as their families and anyone who supports them or works with them.

Health

Community Immunisation Service (CIS)

The Community Immunisation Service (CIS) supports and delivers immunisation programmes across Leicester, Leicestershire and Rutland (LLR). The service provides immunisations in schools for seasonal flu, HPV, teenage booster and the meningitis ACWY

Health

Start a Conversation

Start a Conversation is a suicide prevention campaign that runs across Leicester, Leicestershire and Rutland. The aim is to create a welcoming environment where care and support is available to all those who need it, those who have lost someone and those who have been affected by suicide in any way.

Lifestyle

Victim First

Victim First provides free, independent, and confidential support for people who have been a victim or witness of a crime, within Leicester, Leicestershire and Rutland.

They provide emotional and practical support, information, and advice. Specialist support is available for children and young people.

Lifestyle

Central Access Point (CAP)

If you, or someone you care about, need urgent advice or support for your mental health, you can call the Mental Health Central Access Point on 0808 800 3302.

This service is available 24 hours a day, seven days a week free of charge for people of all ages in Leicester, Leicestershire and Rutland.

Lifestyle

Live Well Leicester

Live Well Leicester are fully committed to supporting local communities in Leicester to become, happier, healthier and fitter by offering access to a wide range of support services including access to:

  • Stop Smoking support
  • Help to manage your alcohol intake
  • Help with managing your weight and healthy eating
  • Access and signposting into various programmes that can support you to increase your levels of physical activity including walking programmes across the City
Lifestyle

New Dawn New Day

New Dawn New Day has worked to support the wellbeing of women and girls in Leicester and Leicestershire for over 30 years. They started out as a community-based women’s centre in the 1980s, and now deliver a range of services to vulnerable and socially excluded women designed to meet their multiple and complex needs.

Lifestyle

Barnado's Carefree Young Carers Service

Barnado’s Carefree Young Carers Service offers a range of services for young carers under the age of 18 who provide regular and ongoing care and/or emotional support to a family member who is physically or mentally unwell, disabled and/or misuses substances.

Lifestyle

Leicestershire Police

To report an incident or crime, dial 101 or 999. You can also visit their website.

Lifestyle

Start a Conversation

Start a Conversation is a suicide prevention campaign that runs across Leicester, Leicestershire and Rutland. The aim is to create a welcoming environment where care and support is available to all those who need it, those who have lost someone and those who have been affected by suicide in any way.

Lifestyle

Turning Point

The young person and young adult team service can offer support to individuals aged between 13 to 24 support and advice on substance misuse.

Lifestyle

FLIC (Family Lifestyle Club)

FLIC is an 8-week programme (meeting once each week) for children aged 8-13 years and their families, offering support and information about weight management.

Lifestyle

Live Well Leicester- Stopping Smoking

Get free, friendly, non judgemental support and advice to help you stop smoking.

Relationships

Leicester Sexual Health (NHS) services

Leicester Sexual Health (NHS) offers a range of free sexual health services in Leicester, Leicestershire & Rutland and are based at the Haymarket Health clinic.

They also offer clinics in various locations in the Leicestershire & Rutland. Times and locations for these clinics can be found on the Leicester Sexual Health website.

Relationships

Victim First

Victim First provides free, independent, and confidential support for people who have been a victim or witness of a crime, within Leicester, Leicestershire and Rutland.

They provide emotional and practical support, information, and advice. Specialist support is available for children and young people.

Relationships

Central Access Point (CAP)

If you, or someone you care about, need urgent advice or support for your mental health, you can call the Mental Health Central Access Point on 0808 800 3302.

This service is available 24 hours a day, seven days a week free of charge for people of all ages in Leicester, Leicestershire and Rutland.

Relationships

The Centre for Fun and Families

The Centre for Fun and Families (CFF) helps young people and their parents/carers who are experiencing communication, relationship, behaviour and mental health difficulties.

Relationships

Talk²Sort Mediation

The talk²sort Mediation Service works with young people aged 11-19, and their families, who may be having problems at home or with their relationships. They support people to explore ways of resolving conflict.

Relationships

Leicestershire Police

To report an incident or crime, dial 101 or 999. You can also visit their website.

Relationships

Start a Conversation

Start a Conversation is a suicide prevention campaign that runs across Leicester, Leicestershire and Rutland. The aim is to create a welcoming environment where care and support is available to all those who need it, those who have lost someone and those who have been affected by suicide in any way.

Relationships

1st Out Youth Group

First Out is the Leicester LGBT Centre’s social and support group for young people aged 13-15 who identify anywhere under the LGBT+ umbrella or are questioning their sexuality or gender identity. The group runs every Tuesday 4:30pm – 6:30pm.


Opening Times

Tuesday 4:30pm - 6:30pm

Relationships

Trade Sexual Health

Trade Sexual Health is a health and sexual health charity, providing free, confidential health advice, information, services and support for the lesbian, gay, bisexual and trans communities of Leicester, Leicestershire and Rutland.


Opening Times

Monday - Thursday: 9:30am - 5:00pm

Friday: 10:00am - 4:00pm

Weekends & Public/Bank Holidays: Closed

Relationships

United Against Violence and Abuse (UAVA)

UAVA are a consortium of three local specialist providers of domestic abuse and sexual violence services in Leicester, Leicestershire and Rutland. These are:

  1. Women’s Aid Leicestershire Ltd
  2. FreeVA
  3. Living Without Abuse for victims
Relationships

Women's Aid Leicester

Advice and support for women and children experiencing and fleeing from domestic abuse across Leicester and Leicestershire.

Relationships

Leicester LGBT Centre

Leicester Lesbian Gay Bisexual and Transgender Centre is a voluntary organisation established to support lesbian, gay, bisexual and transgender people in Leicester, Leicestershire and Rutland.

Sexual Health

Leicester Sexual Health (NHS) services

Leicester Sexual Health (NHS) offers a range of free sexual health services in Leicester, Leicestershire & Rutland and are based at the Haymarket Health clinic.

They also offer clinics in various locations in the Leicestershire & Rutland. Times and locations for these clinics can be found on the Leicester Sexual Health website.

Sexual Health

Central Access Point (CAP)

If you, or someone you care about, need urgent advice or support for your mental health, you can call the Mental Health Central Access Point on 0808 800 3302.

This service is available 24 hours a day, seven days a week free of charge for people of all ages in Leicester, Leicestershire and Rutland.

Sexual Health

Leicestershire Police

To report an incident or crime, dial 101 or 999. You can also visit their website.

Sexual Health

Start a Conversation

Start a Conversation is a suicide prevention campaign that runs across Leicester, Leicestershire and Rutland. The aim is to create a welcoming environment where care and support is available to all those who need it, those who have lost someone and those who have been affected by suicide in any way.

Sexual Health

The C-Card

The C-Card is a small card (roughly the size of debit card) which offers easy access to condoms and lube in a range of venues, including all Sexual Health Clinics and many schools, further education colleges and pharmacies in Leicester, Leicestershire and Rutland.

Sexual Health

LSH- Leicester Sexual Health

Free confidential services including sexually transmitted infection (STI) screening and treatment, pregnancy testing, contraception and more.

Sexual Health

Sexual Health and Contraception Clinic (Shacc)

Shacc is a group of primary care organisations in Leicester City. They have interests and skills in the area of sexual health and an aim to tackle some of the local issues in sexual health such as a high teenage pregancy rate, increasing demand for sexual health services and poor access to long acting reversible contraceptive methods.

Sexual Health

Trade Sexual Health

Trade Sexual Health is a health and sexual health charity, providing free, confidential health advice, information, services and support for the lesbian, gay, bisexual and trans communities of Leicester, Leicestershire and Rutland.


Opening Times

Monday - Thursday: 9:30am - 5:00pm

Friday: 10:00am - 4:00pm

Weekends & Public/Bank Holidays: Closed