One You Kent Smokefree Service

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We know it’s tough to quit smoking, but you don’t have to go it alone. No lectures, just professional support and help when you need it most. One You Kent can help you to quit smoking and be smokefree for life.

What does the service offer?

  • Weekly sessions with an NHS One You Smokefree adviser. These sessions can face-to-face or via phone or video call. You can join a group or get support one-to-one.
  • These sessions help you learn how to manage cravings, look at what nicotine replacement medications might suit you alongside tips to live smoke free.
  • You will also have access to free Nicotine Replacement Therapy (NRT) e.g. nicotine patches and nicotine gum. If you are 18 years or older, you can get access to a free vape starter kit.

Referral criteria:

  • Age 12 year and above
  • Must have smoked tobacco within the last two weeks
  • Live or work in Kent

What can’t the service help with?

  • Helping people to stop using drugs including smoking cannabis.
  • Clients who have already quit smoking for longer than two weeks.
  • Quitting vaping.

Do I have to pay for this service?

No, it is completely free!

How to make a referral?

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