Should you need urgent health advice please contact your GP or call NHS 111. In an emergency please visit A&E or call 999
Hampshire and Isle of Wight Healthcare NHS Foundation Trust is responsible for the writing, publishing and updating of the content on this page.
The Mix is the UK’s leading support service for young people. They are here to help you take on any challenge you’re facing – from mental health to money, from homelessness to finding a job, from break-ups to drugs. Talk to them via their online community, on social media, through their free, confidential helpline or their counselling service.
Their social media channels are open 9:30am – 5:30pm, Mon to Fri. They will endeavour to respond to your messages within 24 hrs (Mon-Fri). Unfortunately they are unable offer support via Facebook.