Menstruation: A Glossary
The regular monthly cycle where you will bleed from your vagina for a few days.
Other words that may be used to describe this include:
- Menstrual cycle
- Periods
- Monthlies
Throbbing or cramping pain in the lower stomach brought on by your period.
This pain can be mildly uncomfortable to very severe.
The name for the symptoms individuals can experience in the weeks before their period.
Symptoms of premenstrual syndrome include mood swings, tiredness, tummy pain, headaches, and spotty skin.
Puberty is when your body begins to develop and change as you become an adult.
The term for products used by individuals in and around their vagina during menstruation.
This is underwear that can be worn during menstruation instead of, or along with other menstrual products.
They are designed to absorb blood and are washable after wearing.
A product of soft material inserted into the vagina to absorb menstrual blood.
They are sometimes referred to by their brand names, such as Tampax.
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Find help in your local area
Find out what services are available to you in your area. Remember your school nurse is always there to give you confidential help and support.
