Children’s Mental Health Week 2025

Celebrating Children's Mental Health Week 2025

To celebrate Children’s Mental Health Week 2025, a young person receiving care from Child and Adolescent Mental Health Services (CAMHS) has shared what helps them with their mental health, including self-care, exercise, sleep and more.

It’s important to remember this doesn’t reflect what works for everyone. If you need support with your mental health, then please click here for more information created by clinicians within the NHS.