Making the move to university: 3 things to keep in mind

Here are a few big differences to be aware of:

1. You'll have a lot of freedom

Although your attendance is likely to be monitored, you probably won’t have anyone on your back if you fail to turn up for your lectures or seminars. So, make sure you take responsibility for your own learning and keep on track. Lecturers might expect you to do a lot of work outside of these sessions as well.

If you’re ever getting overwhelmed by your workload, speak to your tutor who will be able to help.

University life is all about balance, and you’ll have spare time to enjoy socialising, trying new things or joining clubs. Make the most of these opportunities too.

2. You'll have to look after yourself

Going away to university is also a great lesson in learning how to fend for yourself in the world. You might be used to doing chores at home, or maybe you’re already an expert in the kitchen, either way you’ll need to get used to staying on top of household tasks whilst juggling studying and socialising.

Don’t be too hard on yourself if you find this difficult to begin with. It might help to look on the internet for healthy student recipe guides and establish a laundry schedule so that you don’t run out of clean pants.

Staying healthy, active and hygienic will be sure to boost your wellbeing during your university years.

3. It's ok to feel worried

University has a lot to offer, and a lot of things that might make you worried. Whether it’s being away from home, making new friends or meeting deadlines, reach out for support if you need it. Many universities have dedicated student support services who can offer support on a range of issues.

You should speak to a GP if you’re finding things are taking their toll on your mental health. If you’ve moved away, you’ll probably need to sign up to a surgery more local to your university.

You should contact your GP practice if you’re not up to date with all of your vaccinations, or if you aren’t sure if you’re protected. 

Before university, it’s particularly important to make sure you’re fully protected against: 

• meningitis, a serious infection that can be passed on at university. The vaccine is free for anyone who missed theirs at school until their 25th birthday. 
• measles, mumps and rubella. Measles can be serious and spreads very easily. The vaccine is free for anyone of any age. 
• human papilloma virus (HPV), some types of this virus can cause genital warts or cancer. The vaccine is free for anyone who missed theirs at school until their 25th birthday for girls born after 1st September 1991 or boys born after 1st September 2006. 

how to get help

If you have any more questions on this area or would like to speak to somebody about this topic, have a look at the links or search for your local services in the blue box below. Alternatively you can always contact your school nurse.

• w: Mind - Becoming a student
  

Services

Find out what other changes support services are available to you in your area.

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