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Kooth offers young people free, safe, and confidential mental health support through an online platform.
Being a teenager can be tough, with so many changes and pressures to deal with. Kooth gets it and offers a space where you can express yourself without any judgment. It’s available 24/7, so you can log in whenever you need to. Kooth provides services like live chat with trained counsellors, self-help tips, podcasts, videos, and community forums. Anyone aged 11-18 can use Kooth anonymously, making it a safe place if you’re not comfortable asking for help elsewhere. With mood trackers and goal-setting tools, Kooth helps you take control of your mental health.
The NHS says that around 1 in 5 young people might be dealing with a mental health issue. Kooth can help with lots of things:
Unlike traditional therapy, where you might have to wait for appointments, Kooth is there whenever you need it. You can chat with professionals live and get advice and coping strategies right away. Plus, the forums let you connect with others your age who might be going through similar things, helping you feel less alone. This sense of community can be super helpful when you’re struggling, offering both peer support and guidance from professionals whenever you need it.
Easy To Use, Anytime, Anywhere
Kooth is an accredited mental health service, supported by the NHS and designed to be easily accessible from your phone or tablet. Whether you’re on the go or just want to talk at home, Kooth makes it easy to find help. It’s not just for when you’re feeling down—if you’ve had a bad day or just need to talk, you can log in and feel supported. You can track your mood, journal about your feelings, or explore tons of articles and videos about stress, relationships, and other challenges in life.
Get Started Today!
Why wait? Click here to sign up today and start taking care of your mental health. Your voice matters!
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