Stoptober – You can do it!

Quit Smoking!

Stop smoking for 28 days and you’re 5 times more likely to quit for good

Being around your friends it is easy to give in to peer pressure when it comes to smoking.  However Stoptober is about taking care of your own health and wellbeing. If you and your friends smoke then why not take this opportunity to stop together?

Join in with the thousands of others dumping smoking for 28 days this October.

Now explore the free support options to help you stay strong.

See attached for further information on:

www.nhs.uk/oneyou/for-your-body/quit-smoking/Stoptober/